5 Ways to Create a Mood Boosting Space: 2 Minutes of Motivation

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Your home and work space can have a big impact on your mood!  In this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 5 ways to create a mood boosting space that supports your well-being.  Tune in now!

Listen to the episode with HGTV Star Luke Caldwell:

Key Takeaways From This Episode

  • 5 ways to create a mood boosting space at home or in your work space

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

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To Book Kristel as a speaker for your next event, click here.

To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

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Mia Rigden | Intuitive Eating to Support Your Mind & Body with a Nutritionist, Chef & the Author of Foodwise

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Luke Caldwell | Design & Life Tips to Help You Love Your Home & Your Life From HGTV Star, Father of 8 & Author of Americana Soul