How to Deal With Bullying and Social Anxiety with Patricia Stahl, LCSW | Insights From a Therapist & Author of From "Loser" to Legend
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If you are looking for insights into how to navigate bullying and social anxiety this episode is for you! Kristel Bauer sat down with Patricia Stahl, LCSW, a therapist and the author of From "Loser" to Legend, to talk about ideas to deal with bullying and strategies to overcome social anxiety. Patricia shared her personal experiences of dealing with her son being bullied and what worked for them as well as a look into her book where she shared many different celebrities experiences with bullying. Tune in now!
Key Takeaways from This Episode
Strategies to navigate bullying
Tips for dealing with social anxiety
A look into the book From "Loser" to Legend
How to navigate social anxiety from a therapist's perspective
Ideas for parents dealing with their kids being bullied
About Patricia Stahl, LCSW:
Patricia Stahl is a therapist in private practice specializing in social anxiety. Again and again in her work, she has witnessed firsthand how enduring bullying as a child can leave painful scars that are carried into adulthood. This pain was brought home for her on a personal level when one of her sons began being bullied at his elementary school, an experience that served as the original inspiration for this project. Her goal is to empower kids with useful insights and strategies for navigating the challenges of bullying, ultimately surviving AND thriving. Patricia has a bachelor’s degree in social psychology from Cornell University and a Master of Social Work from the University of Texas in Arlington. Patricia is the author of From “Loser” to Legend: How 60+ Celebrities Survived and Thrived After Bullying. She lives in Dallas, Texas.
Website: https://www.patriciastahl.com/
But the Book From "Loser" to Legend HERE
About the Host of the Live Greatly podcast, Kristel Bauer:
Kristel, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.
Kristel brings her expertise & extensive experience in Corporate Wellness, Emotional Intelligence, Leadership, Mindset, Resilience, Self-Care, and Stress Management to in-person and virtual events as Professional Keynote Speaker. If you are looking for a female motivational speaker to inspire and empower your audience to reclaim their well-being, inner motivation and happiness, Kristel’s message will leave a lasting impression. Kristel would be happy to discuss partnering with you to make your next event one to remember! Speaking Topics can be tailored to fit the needs of your group.
To Book Kristel as a speaker for your next event, click here.
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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here.
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