Dr. William Li | Best Foods for a Healthy Lifestyle | Author of the Groundbreaking New York Times Best Seller: Eat to Beat Disease
LISTEN NOW on Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-william-li-best-foods-for-healthy-lifestyle-author/id1500457853?i=1000516029001
LISTEN NOW on Spotify: https://open.spotify.com/episode/1nkLFZYQNmhqhqSXiw3I2l
If you suffer from health problems, you have low energy or if you just want to live a better, healthier life this episode is the right one for you! Today's guest for the Live Greatly podcast is Dr. William Li, an International renowned physician, scientist, and author of the New York Times Best Seller Eat To Beat Disease. He has a phenomenal TED Talk “Can We Eat to Starve Cancer” which has more than 11 million views and he’s been on Good Morning America, CNN, Dr. Oz.
Are there really superfoods? Is butter good or bad for your health? Tune in to find out the answers if they are healthy or not!
Dr. William Li encountered patients who wanted to know what foods they should consume if they had different types of illnesses, and he realized that there was an insufficient amount of information given to him when he was still in medical school. He filled that space with his passion for food from different cultures and ethnicities and he went on and made research for how food works as a medicine for his patients. If you want to learn more click here! https://drwilliamli.com/
Disclaimer: All of the information and views shared on the Live Greatly podcast are purely the opinions of the authors, and they are not medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or qualified health professional for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns, changes to diet and exercise, or any medical conditions.
What You'll Learn From This Episode:
Background of Dr. William Li and How He Started Focusing on Food Research
What Foods Are You Allowed To Eat
Health Defenses that Activate When Eating the Right Food
Top 5 Foods Recommended to Make Your Health Better
The Essentials of Oil and Butter
Gluten: Is it Good or Bad for Your Health?
The Angiogenesis Foundation and What it's about
If you are struggling with feeling overworked or overwhelmed access the top 10 Stress Management Tips for the Overworked free right now. https://www.livegreatly.co/the-stress-management-checklist-for-overworked
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
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