It’s Never Too Late to Redefine Yourself with Dr. Siri Chand Khalsa MD, Ayurvedic Specialist

Check out this Live Greatly Episode "It's Never Too Late to Redefine Yourself" where Kristel Bauer PA-C, Founder of Live Greatly, talks with Dr. Siri Chand Khalsa MD, Ayurvedic Specialist.  They discuss Dr. Khalsa's experiences with burn-out, and why she left clinical practice after receiving an extensive and extremely impressive education.  Tune in to learn about redefining yourself and making your health and fulfillment a priority. 

Dr. Khalsa has had a life-long interest in mindful living as the basis for long term vitality of mind, body and spirit. She completed a residency in Internal Medicine at The Mayo Clinic in 2005 and is board certified in Internal Medicine, Integrative Medicine, and Hospice Medicine. Dr. Khalsa has deepened her studies on health and healing by becoming a Kundalini Yoga Instructor, Reiki Master, and participating in a 2-year full-time program on Ayurveda at The Ayurvedic Institute in Albuquerque and India. Serving as both an Integrative Medicine PCP, instructor at the AWCIM Integrative Medicine fellowship and consultant to other medical practices, she has dedicated time and energy to promoting an increased understanding of the link between long term health and the daily choices we make. She is currently focusing her energy to helping doctors nourish their vitality using Ayurveda so that they may better serve a world that needs healing. Physician 🌱Foodie 🌱Artist.  Learn more at DrSiriChand.com

Kristel Bauer PA-C is a female entrepreneur in wellness, Keynote Speaker, Founder of Live Greatly, and Podcast Host sharing a unique and inspiring message with the world. After years of practicing traditional medicine, a loved one’s stage 4 cancer diagnosis awakened a burning desire in Kristel to explore and examine what wellness truly means.  As an Integrative Medicine Fellow, Physician Assistant, and Reiki Master, Kristel founded Live Greatly to share her findings on how best to achieve optimal health in mind, body, & spirit and attain success. She is a believer that mindset is everything, and strives to push past the boundaries of fear to live life fully from a place of love and joy.

With Kristel's extensive medical background including her history working in Integrative Psychiatry and Functional Medicine, she has a unique perspective on optimizing physical and mental health and building resilience.  She strives to inspire and uplift others with her message as a Keynote Speaker. Kristel Bauer is available for guest speaking, seminars, lecturing, consulting, mentoring, and more.  To book Kristel contact her at kristel@livegreatly.co

Disclaimer: All of the information and views shared on the Live Greatly podcast are purely the opinions of the authors, and they are not medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or qualified health professional for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns, changes to diet and exercise, or any medical conditions.

Follow Live Greatly on Instagram and Twitter at livegreatly_co and on facebook @livegreatly.co.

You can listen here!

https://podcasts.apple.com/us/podcast/live-greatly/id1500457853

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Kelly Springer | Optimizing Nutrition & Gut Health with Media Dietician and Owner of Kelly's Choice, LLC

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Find the Growth in Everything with Jason Campbell from Mindvalley