3 Practices to Add More Happiness Into Your Life: 2 Minutes of Motivation

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Interested in learning aout 3 practices that can support you in adding more happiness into your life?  In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares three accesible practices to help you feel your best. Tune in now!

Key Takeaways From This Episode:

3 Practices to Add More Happiness Into Your Life

Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally while promoting vibrant company cultures. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.

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To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.

Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

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Being Bold and Boosting Confidence with Mignonne Gavigan, Founder of the Unique Jewelry Line, "Mignonne Gavigan"

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How Gratitude Can Positively Change You and Your Families Lives With Nicki Sutherland, Executive Director of Gratitude Generation