3 Easy Ways to Add More Wellness into Your Life: 2 Minutes of Motivation
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Global Wellness Day is coming up on June 11th 2022 and in this 2 minutes of motivation Live Greatly podcast episode Kristel Bauer shares 3 easy ways to add more wellness into your everyday life so that you can feel your best! Tune in now! Listen to the episode with Jaana Roth
Key Takeaways From This Episode
The importance of having a nourishing morning routine
How our environment impacts us
Setting up a relaxing evening routine
Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or other qualified health professionals when you have any questions regarding your specific health, changes to diet and exercise, or any medical conditions.
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people thrive personally and professionally. Kristel is a corporate wellness expert, Integrative Medicine Fellow, Top Keynote Speaker, TEDx speaker & contributing writer for Entrepreneur.
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LinkedIn: Kristel Bauer
Twitter: @livegreatly_co
Facebook: @livegreatly.co
Youtube: Live Greatly, Kristel Bauer
To Book Kristel as a speaker for your next event, click here.
To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World Click here.