Get Uncomfortable: 2 Minutes Of Motivation
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/get-uncomfortable-2-minutes-of-motivation/id1500457853?i=1000517399174
Listen on Spotify: https://open.spotify.com/episode/3B5CV6cPHBvax0j3FaXDdF?si=swpfkX5_Q-aEQwptunDkkQ
On this episode Kristel Bauer discusses how humans tend to avoid discomfort, which can actually hold us back.
She says discomfort is “where growth happens.”
Kristel motivates us to get out of that comfort zone so we can excel in life and business.
Then she gives you a special challenge to put this information to work.
What’s the challenge?
Listen in to find out more!
Disclaimer: All of the information and views shared on the Live Greatly podcast are purely the opinions of the authors, and they are not medical advice or treatment recommendations. The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician or qualified health professional for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns, changes to diet and exercise, or any medical conditions.
Listen to the Episode with Jayson Waller:
https://open.spotify.com/episode/3DDu1wDo6G6dDXpWrtMj0R?si=RGNMcUxnQLyBtsdh5lZt8Q&nd=1
What You'll Learn From This Episode:
Why It’s Important to Learn How to Be Comfortable with Being Uncomfortable
How to Get Out of Your Comfort Zone to Grow Personally and Professionally
The Power of Challenging Yourself to Move in the Direction of Your Dreams
If you are struggling with feeling overworked or overwhelmed access the top 10 Stress Management Tips for the Overworked free right now. https://www.livegreatly.co/the-stress-management-checklist-for-overworked
Kristel Bauer, the Founder of Live Greatly, is on a mission to help people awaken to their ultimate potential. She is a wellness expert, Integrative Medicine Fellow, Keynote Speaker, Physician Assistant, & Reiki Master with the goal of empowering others to live their best lives!
Follow her on:
Instagram: @livegreatly_co https://www.instagram.com/livegreatly_co/?hl=en
Clubhouse: @livegreatly
To learn more about Live Greatly's transformative online courses for personal development and self-improvement, to discuss collaborations and partnerships, or to book Kristel as a speaker or consultant visit www.livegreatly.co